Forever Fit

Fitness is a personal commitment to yourself, on your terms, to fit your style of living. At Forever Fit, we listen to identify realistic goals, motivate to move toward the stated goals, provide the accountability to stay on track, and reward with each successfully attained goal. We believe that everyone has the ability to change their lifestyle one step at a time.

Kaye Richardson opened Forever Fit in Biddeford in July of 2006. The studio provides a small, homey, non-threatening, personalized atmosphere for people who want to start making healthier choices in their daily living. Kaye teaches with great care for her client’s safety, with creativity, enthusiasm, and always an eye on the end goal.

Only certified trainers practice at Forever Fit, because our number one concern is your safety. Kaye personally interviews and staffs her studio.

Forever Fit Complete

• Forever Fit boasts the only willPower & grace program in the State of Maine.
• Zumba classes taught by Mandy
• Kaye is a Reiki Practitioner Level II
• Mandy is a Reiki Practictioner Level I
• Partnership with Michelle Patrick, LMT