What fits?
Our Fitness Offerings
Consultation: 30 minutes
Fitness/Body Composition Testing: 45 minutes
Programming: 55 minutes
Nutrition Consultation: 55 minute session
Personal Training: 55 minute session. Includes: Cardiovascular, Strength, Flexibility training, Nutritional Coaching and Lifesyle Shifting! We need to address it all to make it work!
Pilates Apparatus: 55 minutes
Private Sessions or Duets: For some people, it's less scary to work out with a friend!! And it's always beneficial!
Mat Pilates: 55 minutes
Our Specialty Offerings
Reformer Class: 55 minutes. This will rock your world!
MVe Chair Class: 55 minutes. Take your workout to the next level!
Golf Pilates: 55 minutes. If you are looking to enhance your golf game, this is the class for you!
willPower & grace: 55 minutes. Fusion of cardio/strength/Pilates. Get ready to SQUAT!
1-2-3 Fit Introductory Package: Not sure what you like? One Personal Training/One Pilates Apparatus/One Class of your choice!
Men's Class: 55 minutes. Men only.
Stability Ball: 55 minutes. Balance at its best! Yes, you can regain your balance at any age!
Walk/Run Clinic: 55 minutes. We hit the road to give back to our community! The stategies learned here will be used in the various road races we participate in. If you know of a good cause, let us know and we'll run for you too!
One-on-One Stretch: 30 minute session. Relax and let us do the work! It will feel so good!
Walking Club: 55 minutes. We pick a beach every week and walk! It's fun, It's social, and It's healthy! Come join us!
willPower & Grace Classes: Join this group class and you won't believe how good it is for one's caboose and legs! We are the only studio north of NYC to offer willPower & grace!
What makes Forever Fit unique?
We are the only studio in Maine that features the MVe Chair, and our studio is the only certifying Pilates studio in Maine.